Kim Stewart is an award-winning writer, author, and content strategist for consumer and B2B publications, online books, and digital branding materials. I specialize in content related to food, health, and travel.
Food and Consumer Trust in the Post-Pandemic Era
Knowing what consumers want, and what they respond to positively, has always been crucial for food marketers. Manufacturers’ product development and marketing efforts are often guided primarily by a recognition of buying trends in the market. But a deeper understanding of what’s driving consumer desires and behaviors may help food companies anticipate where those behaviors are leading the industry.
That was the motivation behind a global consumer research initiative conducted by Corbion’s Glo...
Capitalize on the Consumer's Growing Need for Convenience
Today's grocery shoppers are often short on time and money but are dedicated to providing themselves and their families with healthy and satisfying meals. Providing convenience is essential to meeting these shoppers' needs. A strategic approach involves stocking the store perimeter with pre-portioned ready-to-cook meals, prepped ingredients, and chilled and frozen precooked items for easy meal solutions. These trends are expected to continue, presenting opportunities for food manufacturers to...
Dining Out in Affordable Luxury
Upscale dining has its place, but nowadays, even those restaurants are adapting with menus and dishes that appeal to a broader range of budgets. The author checked in with three Northern Colorado restaurants—Center Stage at TPC Colorado, RARE Italian and Jax Fish House & Oyster Bar—to see how they’re meeting the needs of a growing list of price-conscious diners.
Integrative Treatments for Complex Chronic Illnesses
Contract Content Strategist for Restoration Healthcare is an Irvine medical clinic specializing in integrative medical solutions for difficult-to-treat conditions with whole person care and personalized integrative medicine
The Paleo Anti-Inflammatory Diet Meal Plan
Developed 45 recipes to support gut health, reduce the risk of aches and pains, and improve vibrancy by reducing inflammation. Doctors and clinicians have called inflammation the new “silent killer” as evidence mounts that inflammation is a major underlying cause of the most widespread chronic diseases affecting modern society. This 14-day meal plan kick-starts a reader toward healthier choices that reduce inflammation.
Grain-Free Alternatives for Cooking and Baking
Most of us grew up consuming grains. They are an affordable mainstay of familiar recipes and cuisines worldwide. Grains supply 25-50% of calories in a Western diet and more than half of energy intake globally. Known for affordability and versatility, grains provide comfort not found in other foods. But what if you’ve decided to move away from eating grains for health reasons? This article explains ways to replace commonly used grains with other healthful foods while satisfying the same taste.
Naturally Well
Naturally Well was recently recognized by the Harkin Institute for innovation in children's education in nutrition and wellness. As its director, Kimberly Stewart developed a multi-media curriculum for grades K-5 that teaches children the value of healthy eating through cooking classes.
General Resume: Kimberly Lord Stewart is writer, editor, journalist an author in the food, health and travel sector. With decades of experience in consumer and B2B publications and for corporate online content, clients appreciate her professionalism, creativity and timeliness to meet deadlines. Experience with AP Style, Chicago Style, AMA Style, content management systems, SEO, interviewing, ghost writing, long form and short form content.
Kimberly Lord Stewart is an entrepreneurial leader, award-winning journalist, and editor in food, travel, and health. Stewart’s background in hospitality management, meeting planning, international travel, and culinary arts, as well as her combined degree in journalism and health sciences, are valuable skills for her clients. She has a history of working well with teams to craft creative editorial and content strategies for various platforms. Kim is an entrepreneurial, client-facing writer and editor who helps build reader awareness and loyalty.
White Paper, EBooks Resume
Kimberly Lord Stewart is an award-winning journalist, writer, editor, and author with 20-plus years of experience helping corporate clients with white papers, eBooks, website copywriting, and other collateral branding materials. She specializes in topics related to health, integrative medicine, food, and travel.
Institute for Natural Medicine
As the content director for the Insitute for Natural Medicine, I directed the editorial content strategy and new website design for this non-profit.
Clinical Commentary: Post-Viral COVID Long-Haul Treatment Mirrors Chronic Fatigue Syndrome Therapy
This interview with Jacob Teitelbaum, MD, Chronic Fatigue Syndrome and fibromyalgia (CFS/FMS) researcher and board-certified internist explores the commonalities among CFS/FMS and post-viral COVID (aka Long-Haul Syndrome) and relapse symptoms seen in patients after viral infection. As described in a recent case study in Clinical Microbial and Infections, persistent symptoms include myalgia, intense fatigue, sensation of fever, shortness of breath, chest tightness, tachycardia, headaches and a...
Autoimmune Diseases
An autoimmune disease is a condition where the immune system attacks healthy cells. The danger of an autoimmune disorder is that immune cells mistakenly attack the very cells that they are meant to protect. This can lead to inflammation and damage to various organs and tissues. With more than 100 different types of autoimmune diseases, some rare and others more well known, diagnosis and treatment can be difficult, especially as symptoms can vary widely and may mimic other conditions. An autoi...
Eating Between the Lines
Book Details
So many labels, so little time—just tell me what to buy!
If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body…find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES
Shopping is no longer as si...
Culinary Medicine Empowers People to Eat Healthier for Life
Physicians like Sabrina Falquier, MD, founder of Sensations Salud, a culinary medicine consulting and education company, empower people to make healthier food choices by bridging gaps between enjoyment, nourishment, and cultural relevancy. She also teaches graduate-level culinary medicine and integrative medicine courses at Bastyr University, San Diego, a natural medicine university with campuses in Washington, California, and now Oregon with the announcement to merge with NUNM in 2024). Dr. ...
Chris’s Story: Cultivating Healthy Habits
The following is a patient story from Chris Camplin as told to Kimberly Lord Stewart about how naturopathic medicine improved his life. Chris has seen various North Carolina–based naturopathic doctors for allergic reactions, leaky gut, prediabetes, and metabolic syndrome. The interview has been edited for length and clarity.
In 2016, Chris Camplin thought he was onto something good by doing a cleanse using a powdered smoothie mix with a long list of supplements in it. “In hindsight, I got a l...